Physiotherapy
Back Pain and Sciatica
Neck Pain and Whiplash
Sports Injuries
Joint Pain
Osteoarthritis
Repetitive strain / Postural problems
Post-operative Rehabilitation
Womens Health Physiotherapy
1 to 1 Pilates
1 to 1 Pre & Post Natal

Treatments
Manual Therapy
Soft-tissue Therapy
Electrotherapy
Acupuncture
Exercise programmes

Massage Therapy
Swedish/Remedial massage
Sports massage

Classes
Pilates
Yoga - inc Pregnancy & Baby Yoga
Circuit Training
Zumba

Sport Specific
Football Injuries
Rugby Injuries
KT1000 Knee Assessment

Neck pain and Whiplash

Neck pain can happen from sitting or sleeping awkwardly. It is usually caused by problems with the facet joints in the neck, and can cause pain to be referred into the arms. Headaches can also be a result of stiffness or tightness in your neck. Whiplash happens as a result of an acceleration/deceleration-type injury, usually in a Road Traffic Accident. Manual therapy, soft-tissue therapy & acupuncture can help relieve these symptoms.