Physiotherapy
Back Pain and Sciatica
Neck Pain and Whiplash
Sports Injuries
Joint Pain
Osteoarthritis
Repetitive strain / Postural problems
Post-operative Rehabilitation
Womens Health Physiotherapy
1 to 1 Pilates
1 to 1 Pre & Post Natal

Treatments
Manual Therapy
Soft-tissue Therapy
Electrotherapy
Acupuncture
Exercise programmes

Massage Therapy
Swedish/Remedial massage
Sports massage

Classes
Pilates
Yoga - inc Pregnancy & Baby Yoga
Circuit Training
Zumba

Sport Specific
Football Injuries
Rugby Injuries
KT1000 Knee Assessment

Sports massage

Uses deep massage techniques to release muscular tension deep in the belly of the muscle. Aids the recovery of sports injuries, and helps release tension that may have occurred through intense sporting activity. Can also be very beneficial for the improvement of long term aches and pains, that may have occurred through an accident or repetitive strain injuries.