Physiotherapy
Back Pain and Sciatica
Neck Pain and Whiplash
Sports Injuries
Joint Pain
Osteoarthritis
Repetitive strain / Postural problems
Post-operative Rehabilitation
Womens Health Physiotherapy
1 to 1 Pilates
1 to 1 Pre & Post Natal

Treatments
Manual Therapy
Soft-tissue Therapy
Electrotherapy
Acupuncture
Exercise programmes

Massage Therapy
Swedish/Remedial massage
Sports massage

Classes
Pilates
Yoga - inc Pregnancy & Baby Yoga
Circuit Training
Zumba

Sport Specific
Football Injuries
Rugby Injuries
KT1000 Knee Assessment

Repetitive strain or Postural problems

Conditions such any tendinitis, for example tennis elbow, can develop due to repetitive actions at home, work or in sport. They need to be managed effectively to allow you return to normal activities pain-free. Some back & neck pain develops due to repetitive actions or postures. This is becoming ever more prevalent due the increasing number of desk & computer-based jobs. These factors need to be addressed and treated to correct this dysfunction.